How does understanding the principles of neuroplasticity benefit people?

It helps you engage with people and learn diffrent things more througherly. It rewires your brain and the way you think, wich makes your brain more resiliant. Help you be more confident when learning something new

Discuss how you might engage with the principles of neuroplasticity for your benefit

By practising what i learn and use positive affirmation Commiting myself to something thats challenging like javascript. When your challenging yourself then you learn more.

What are some of the ways to increase your neuroplasticity?

Exerscise
Learn a new language
Read a book
Eat vegetables
Try something new

Link to a resource that you found particularly useful or engaging

Discuss what it is and why it is relevant

Beleiving that your skills can be devopled through hardwork and dedication. Without a growth mindset its hard for someone to grow as a person and see other peoples perspectives and points of view. Its also hard to connect with others that have a fixed mindset

In this exploration, did anything surprise you? Change for you?

Neuroplasticity and how it works, and how i can apply it to my learning journey. I first learned about growthmindset a few years ago so i have good understanding of a growth mindset and its benifits

How will you integrate growth mindset into your learning journey?

I will keep an open mind and i will always try to step out of my comfort zone to learn or try new things.